Posts tagged tactical yoga
What is Tactical Movement for First Responders?

Tactical movement, as described by the military, is movement of a unit assigned a tactical mission under combat conditions when not in direct ground contact with the enemy. It is an offensive action. It prepares the unit to engage in defensive action. Tactical movement for first responders follows the same foundational basis: it is movement created to prepare first responders for defensive action in urban combat conditions via offensive movement practices that increase endurance, strength and flexibility. By utilizing these tactical movements, TMFR prepares first responders to take action with increased focus and endurance while reducing the chances of injury during defensive response.

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